nomas

Just completed day two of my “rebirth” and am very excited about the new hope the future holds for me.  Where there was dispair there is now hope, where there was loathing there is now anticipation, where there was depression there is now an emerging excitement.  I’ve tried over the years to get back into shape so many times that I have lost count.  This time is different however.  This isn’t a diet or program or a whim.  This is a life changing event born out of despair and depression.  I will no longer allow things that I can control i.e. diet and exercise, to rob from me the joys of time with my children, family and friends.  After completing my second day of healthy low calorie eating, I was undertaking my brisk aerobic exercise (walking at this time) and found my self smiling at the pain I was feeling in my calves and thighs.  I enjoy the disomfort because its the real world proof that I’m doing somthing about my cirumstances and not just bemoaning them.  I look forward to more pain and discomfort.  Nite.