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	<title>nomas</title>
	<link>http://nomas.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
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		<title>Thus Begins the Journey of 1,000,000 Steps.</title>
		<description>Just completed day two of my "rebirth" and am very excited about the new hope the future holds for me.  Where there was dispair there is now hope, where there was loathing there is now anticipation, where there was depression there is now an emerging excitement.  I've tried over the ...</description>
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